Most people have their to-do lists overwhelmed. But if to devote some time and think over it, then you can see that more than the half of tasks are simply unnecessary or even harmful for one’s productivity. You can get more time for something useful if to cross them out of your list.
So, before you start reading this article, think about how you can free an hour or two in your schedule. If you can’t, no worries: the list of next points can be connected to things you already do. List presented by Hqessays.com writers.
1. Find Time for Yourself
There is no egoism in this. A person who finds time for themselves becomes calm and completed, and thin means them to influence others positively.
Take a few breaks during the day in order to get shaped. For instance, don’t think about work during your lunch. Think about yourself, about a place you are in and where you go, what you need and what your main values are. You need to remind yourself about them on purpose, otherwise routine will kill your will to go in for something at all.
No, this is not the same point. Thinking means thinking over something you are interested in. There are many topics you are curious about, even if you are not busy with them professionally.
Think about sciences, philosophy, problem solving, brain work, essay writing, etc. Ask yourself questions and find answers without getting distracted.
3. Reward Your Own Efforts
It is pleasant to reach goals, but failures can often happen as well. So, you should reward yourself not only for your results, but for efforts as well. Stay focused, make conclusions from your mistakes, but never forget about your internal child that needs to be encouraged.
4. Track your Reactions
If you can change your reactions and thoughts, you can change your life. Every person has a metaphorical train of reactions inside, that follows the rail automatically. Knowing how to control that train means choosing the best behavioral model for a particular situation. This approach helps you to change your way of thinking and to make it more positive.
Correct reactions lead to growth, self-development, happiness and freedom.
5. Cultivate Positivity
You can be happy today, that often is not dependent on circumstances. Even the feeling of overload and hopelessness can be changed if to treat them as interesting challenges. Create your own perfect days.
6. Focus on Your Next Step
After the step is made, you need to know what will be the next one. When you don’t have even such a simple plan in your head, the wish to be lazy appears. Even if the next step is the rest, you are to clearly know: you need to recharge your batteries.
Never start doing a thing without knowing what exactly you want to do.
7. Practice Real Kindness
Kindness has a positive influence onto your health, that’s a proven fact. When treating even the most unpleasant people with all respect, you can reach a lot. You probably could witness such situations or take part in them. Did it happen the way you felt angry on a person, and he or she then answered you with a respect and kindness? Learn using communicative techniques in order to become a good collocutor.
8. Show Your Thankfulness to People who are Worth It
Many people around are worth of your thanks even if they use wrong methods. For instance, if someone persuades you to quit smoking, you may feel unpleasant with that, but you should understand that the person cares about you and just could not find appropriate words. You should appreciate such moments even if irritation was what you felt first.
9. Appreciate Everything You Have
There can’t be happiness without thankfulness, otherwise your life becomes something like rat races. So, devote time in your schedule to understand the fact that you have a lot of things already. You have close people, life, home and food. Someone doesn’t. Remember that.
10. Enjoy Your Life
There always should be moments filled with pleasant things between your goals, priorities and responsibilities. Otherwise, this all is pointless. Focus on your present, and think how to enjoy it. This can be done right now.